The What, How and Why

What We Do

Komfortable Being Unkomfortable: Personal and Performance Training takes the "ideals and basis" of their previous brand and "opens the door" to anyone and everyone looking to improve their health and fitness or performance goals. For the last 3 years there has been a "stigma" around the types of people we look to help, and let's be honest not everyone wants to be trained at an "athlete level". We want to help build stronger and healthier lives for each person wanting to make their own changes.

How We Do It

We base our training around our 7-point plan: Leadership, Respect, Honor, Character, Resiliencey, Mental Focus and Hard Work. By using this plan we strive to help achieve each set of individual goals our clients have. These points

Why We Do It

We understand the importance of wanting to lead healthier lives and the effects that can be had on both physical and mental wellbeing. We want to guide people on their own individual health and fitness journeys with individualized guidance and support to help ensure maximum success!